Tutorials & eLearning » Billy Banks - Taebo T3 Total Transformation Training

DVD 1
IGNITION EXPRESS-teaches you the techniques to help transform you mind, your will and your body in a revolutionary new way. (26 min)
ACCELERATION EXPRESS-uses the power of the eight basic techniques, combined withcardio moves to accelerate you towards your fitness goals. (19 min)
TRANSFORMATION EXPRESS-will change your mind, your will and your body by unlocking your inner power to make a total transformation. (24 min)

DVD 2
DEDICATION-keeps you focused and rooted to a firm foundation that ensures the confidence you need to change your body and your life. You'll confirm your dedication to that foundation by reviewing basic techniques, adding music, cardio and strength training with the T3 weights. (55 min)

DVD 3
COMMITMENT-is a powerful workout that continues work with the T3 weights and cardio training, empowering you to maintain your commitment to the transforamtion of your life, your health and your body. (56 min)

DVD 4
EMPOWERMENT-will show you how to change yourself from the inside out with this total workout-cardio training, body toning, strength and weight training, mobility and flexibility training. (55 min)

BONUS-learn the moves
-workout with Rocco
-behind the scenes
-Billy's Web Club